First are u on blood thinners aspirin ? Any pain killers? Do u strain at stools? Stop take  enough water till urine clears day time,High fibre diet,All kathol chana legumes cooked are good as veggies.Never postpone toilet visit after morning 🌄 brush..go sit comfortably on commode only ,relax ,wait ,allow stools to come out with minm strain .Never push.Take natural amla powder laxatives at night.Still if bleed continues pl see Colorectal specialists locally or consult me in practo pro