These are all symptoms of anxiety Disorder. Mind and body are always interlinked. It needs to be addressed asap otherwise it may get complicated. It can be treated well with counseling sessions and homeopathic medicine effectively. You need an expert psychologist who is a good homeopathic physician.

Hi. I appreciate you talking about your concern. It sounds like you're carrying a heavy load both physically and emotionally, and it's understandable that it's taking a toll on your well being. As per given information, the symptoms you're experiencing can be underlying signs of psychological issues which can be easily diagnosed by consulting a professional Psychologist for a psychometric assessment to help you with a better treatment plan. Digestive issues and palpitations could be your body's response to stress. Taking care of 2 children is as important as taking care of yourself. Seek support from a professional Psychologist for tailored made strategies to your specific needs.

Hi

Your symptoms sounds the mixture of gastrointestinal problems and anxiety. It's suggested that you see respective doctors for it.for anxiety you can consult psychiatrist for meds and few Hobbies can be taken up by you..to reduce symptoms

You should see a gastro doctor to understand if you have digestive problems If it is pure anxiety please visit a psychologist Get your self some art books and start colouring ideas you can’t meditate And keep an eye on the pictures of your kids Touch or smell some thing nice when u are feeling that way

Psychosomatic health issues are the ones that involve mental health conditions (like anxieties) showing up as physical symptoms. Irritable Bowel Syndrome (IBS) is one such condition. On the other hand, many food items that trigger allergies (food allergies) too can manifest the symptoms that you have mentioned. Without getting into any premature conclusions on them, I would suggest you to consult a gastroenterologist doctor who is very likely to address your issues with medication. If your worries and anxiety do not go away even after that, I would suggest you to take help from a psychologist / psychiatrist to manage your anxiety issues.

You need to take consultation and proper treatment and need to do thyroid report

Connect with psychologist

It seems like you have a lot of things and problems accumulated currently. It requires constant effort and work to take care of children and household. You seem stressed and anxious and you are facing health struggles. It requires self work and care to maintain health and taking care of ourselves. Try reducing your stress level and never strive for perfection. For anxiety issues  consult a health care profession to help inculcating activities which are beneficial.

Thank you for sharing! I would like to suggest first consult with your doctor and go for full body check up not just thyroid. Due to responsibilities and environmental factor also played role for weakness, anxiety and digestion issue gradually move towards psychologist near you for counselling/Therapy for psychosomatic session that will be helpful to you..

I'm sorry to hear about your struggles. Anxiety can indeed manifest in various physical symptoms, including digestion issues, palpitations, and shortness of breath. One effective way to manage anxiety in the moment is through breathing exercises like box breathing or the 4-7-8 method. These techniques can help calm your nervous system and reduce physical symptoms. Additionally, journaling can be a helpful tool to process your emotions and identify triggers for your anxiety. Whenever you feel anxious, try using the notes app on your phone to jot down your thoughts. If your symptoms continue or become overwhelming, I'd recommend seeking professional help. At Mind Sculpt, we specialize in helping individuals manage anxiety. Even short-term therapy can provide you with valuable tools to cope better in the long run. All the best!