I've been having this problem since the past 3 months. After almost any meal I have a tendency for constipation associated with stomach bloating. What happens is after 20 mins approx of any meal I feel like defacating and after doing so my stomach continues to bloat for another 20 mins or so. The stool that forms is tar like and I also have been facing loss of appetite.
I always feel bloating in my stomach and sometimes constipation too. I started taking taking zandu nityam
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