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Blepharospasm
I have dryness so much in my eyes specially in winters I have excessive eyes blinking prob I'm using isotine plus I drop and spec of 0.5-0.7 any treatment or advise ?
Limit your screen time as much as possible...after every 20 mins of screen time take a 1-2 min break close your eyes then continue your work...please get a physical consultation to evaluate the degree of your dryness and use medications accordingly
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Dryness could be due to various reasons. Evaluating the cause of dryness is important. Since you have issues inspite of using drops. Its advisable to change your medication.
Next Steps
take an online appointment to consult
Health Tips
Keep screen time minimal. If unavoidable take breaks in between. Avoid using gadgets in breaks.
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Dry eyes can be due to environment causes or work related.
Next Steps
Try to take adequate breaks from gadget use inbtween work.
Good sleep.
To get adequate hydration.
Health Tips
Consult online for further detailed evaluation and treatment.
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Hi
Dryness in the eyes is more common in the winter and also if you have more screen time.you can continue using tear substitutes which you are already familiar in increased dosage like 4-5 times a day.If you have associated itching,consult an ophthalmologist nearby to assess the condition and give proper medication.You can take intermittent breaks between your work sessions to avoid more dryness and discomfort.Need to wear spectacles which are provided with anti glare.Excessive blinking is kind of protective phenomenon for eyes to reduce dryness by spreading tear film across the surface.So no worries about that.As soon as your dryness decreases automatically that will resolve
Next Steps
Please consult online for any further queries
Health Tips
Reducing screen time,More blinking,Near and far exercises and washing eyes frequently with water helps to reduce dryness initially but if it is more ,we need to use tear substitutes which can help
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