Hello, I completely understand how stressful it is to be without your regular medication while traveling, especially when you have had a stable routine for so many years. Please don't worry, we can manage this short gap safely.
To answer your question directly: Please stop taking the Intimacy 3 pills immediately. It is much better to take nothing than to take birth control inconsistently.
Here is why you should stop:
Hormonal Rollercoaster: Taking a birth control pill only 3 times a week causes rapid spikes and sudden drops in your hormone levels. This will actually trigger the severe mood swings and side effects you are trying to avoid.
Ineffectiveness: Inconsistent dosing will not suppress your Endometriosis or PCOS symptoms, and it will guarantee irregular breakthrough bleeding.
What to do for the next 1-2 weeks:
It is much easier on your body to simply take a complete break until you get your patches back.
Expect a Bleed: You will likely experience a "withdrawal bleed" (similar to a period) within the next few days of stopping the pills. This is completely normal as your hormone levels drop.
Symptom Management: If you experience any Endometriosis cramping during this gap, you can use over-the-counter pain relievers like Ibuprofen or a heating pad.
Restarting Xulane: As soon as you have your Xulane patches again, simply apply a new patch to start a fresh cycle.
Protection: If you are sexually active, you must use backup protection (like condoms) immediately and continue using them for the first 7 days after you restart your patch.
Next Steps
Take a deep breath and enjoy the rest of your trip. A 1-to-2-week gap is a short window, and your body will re-regulate once you are back on your normal patch routine.
Health Tips
You can share the USG / MRI report to help me understand your extent of endometriosis.