Dear ma'am,
Greetings for the day .
As I read the problem, you are suffering from hair fall. I see it as a very common proble esp people having high level of stress and sedentary life style habits.
First we need to understand why this problem is occurring...could be external factor like change of weather or internal factors such as nutritional deficiencies et .
I would suggest that this problem takes time in healing and major role is diet and exercise.be very careful of what you eat.you mat pls seek the help of a nutritionist for a complete diet counseling.
Execerice or yoga or gym or walk is a must.
So, I would suggest to pls try taking homeopathic medicines at least for a month only after consulting a homeopathic doctor.
Few common remedies like Arnica 6 gives very good results
Get well soon.
Thanks and regards
Dr Rachna Sethi
Next Steps
dont self medicate
dont self diagnose
take help of a dietitian
consult a General physician and or a homeopath.
Health Tips
I would suggest you take a good nutritious diet esp home made fresh food.
avoid spicy ,outside,junk food.
Try to keep yourself stress free.
Dont have excess of tea ,coffee or aerated drinks etc.
Have a 8 hrs sleep.
Avoid smoking and alcohol.
Go for a routine morning walk or yoga.
Avoid working late nights.