Consultation with psychiatrist will help.
Any psychological disturbances when severe enough to affect your day to day life including your working , social area point towards need for taking specialist help . Rather than labelling yourself , what I feel consultation with psychiatrist is must. The way we don't go for diagnosing physical illnesses on our own. Rather for variation in any of our physical parameters , we approach a physician or a specialist; similarly it is highly recommended to consult a psychiatrist for psychological disturbances.
Answered2020-07-28 04:44:43
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