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Best time to eat fruits

2017-07-10 08:34:32
Which fruits must be eaten regularly, like 3-5 times in a week? And at what time in a day should they be consumed?
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Hello. Fruits are always good to consume. You can have them at any time  of the day. They are rich in micronutrients that you require on a daily basis, Vitamins, Minerals, Antioxidants, etc. Plus fibre helps in regular and clean motions. They also act like appetizers and help increase your appetite. If you wish to know more, you can consult a dietician or just Google it. You'll know everything you need to know. Regards. Dr. Varun Wadhwani

Answered2017-07-11 15:02:47

YESNO

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