Best time to check body composition?

2021-04-11 17:33:58
I have recently purchased Realme smart scale which has BIA sensor and measures 16 different types of health measurements. The 16 Health Measurements which the Smart Scale can measure are: ▶ Weight ▶ Heart Rate ▶ BMI [Body Mass Index] ▶ Fat Rate ▶ Protein ▶ Body Shape ▶ Muscle Mass ▶ Body Age ▶ Basal Metabolism ▶ Lean Body Weight ▶ Moisture Rate ▶ Muscle Rate ▶ Visceral Fat Level ▶ Skeletal Muscle ▶ Bone Mass ▶ Fat Mass My question is when is the best time to use this scale for accurate results is it in early morning,before bed, before after meal...?
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Early morning in empty stomach is the best time

Answered2021-04-16 06:27:09

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Early Morning is the appropriate time to check  these readings but it can done at a frequency  of atleast  a month  for more reliable  results

Answered2021-04-12 07:11:49

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Hi Early morning is the best time to check.

Answered2021-04-11 18:13:33

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Please connect directly to explain you things in detail. Thank you

Answered2021-04-15 12:07:41

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Always try to weigh early morning. Contact me on practo online consultation for a personalized diet plan

Answered2021-04-14 02:05:34

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Early morning is the best time to check your parameters

Answered2021-04-13 13:27:24

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