M not sure about my diet as having different shifts and timing in Office. Will you please suggest me Best multivitamin with all nutrients and no side effects
You can get all vitamins n minerals through proper diet there is no need fr any supplement only in case major deficiency soo I need ur medical reports n then only can help u
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Don't take any supplement.
You need proper diet Consultation and exercises
I want to lose weight as it is causing severe pain in my joints. Knee joints. But due to rotational shift
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