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Belly fat cant reduce after pregnancy

2017-06-16 09:50:01
M trying to reduce i dont know how to follow any diet everything is confusing on the net desperate to reduce i am 35 yrs old n weigh 65kgs
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Do crunches and pushups daily to reduce belly fat. take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely ask me directly for customized diet plan for you.

Answered2017-06-16 13:14:54

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