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Behavioural change

2017-08-03 13:04:39
I am getting irritated very fast and i shout all the time. i feel confused all the time. my friends say my personality has changed and i have become more aggressive. i feel sad and depressed all the time and no one believes me when i say that. they think i have no feelings. please help.
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Answers (1)

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Hi there..confusion, irritation and anger are overwhelming feelings..they upset us further as we don't want to experience negative feelings..making us feel guilty, sad and exhausted..it must be further aggravating for you when no one understands what you are experiencing..you did well to reach out..
Next Steps
you may want to approach a counsellor to help you understand your emotions better and deal with them..

Answered2017-08-03 15:14:00

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