1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Beer after work out. Of drinking?

Beer after work out

2016-09-12 11:45:44
Hi, I am a 28 yrs old male. I have been drinking for past 7-8 regularly. I have joined gym 2 weeks ago,but after gym i drink 2-3 glasses of beer as i am not able to control it. Is it a healthy practice? Will exercise gradually cut down my quantity of drinking ? Kindly help.
172 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello, Only 1 glass twice in a week can be taken. You can control yourself by meditation, yoga. keep yourself busy in positive way. If u need further assistance ,contact me. Thanks

Answered2016-09-12 12:41:14

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+143
Consult with a dietician
Online now
Consult Now
Hi welcome - I understand your concern. I can advice you that beer is high calorie alcoholic drinks.So you are over weight, or if you are health concious then better to not be regular with beer rather go ahead some quality foods ,may be milk,dairy foods etc.add more vegetables, fruits etc for better health spapes.

Answered2016-09-12 12:36:00

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Great Things You Can Do It With Beer{beside Drinking It]

Dr.Rashmi Gupta

Beer is loved by many and its difficult to imagine doing anything with it other than drinking it. However as well as i ... Read more

Why Do You Work : As a Means to an End or an End in itself..?

Ms.Sneha Bhat

Which is your favourite food? Assume, it's caviar. Let’s say, it has a capacity to bring immense pleasure to you, whenev ... Read more

The Ugly Truth About Beer and Your Belly

Ms.Swati Kapoor

If you have a beer belly then you are not alone. Across the globe it seems that beer drinkers have a tendency to grow b ... Read more

The Ins and Outs of Varicocele Repair

Dr.Raman Tanwar

Varicocele refers to the abnormal dilatation of the veins which carry blood from the Testis to the heart. These veins ha ... Read more

Beat the Bulge and Keep Your Beer

Ms.Swati Kapoor

To wake up every morning with a pot belly would make anyone feel bad. We agree, that you were definitely not born with i ... Read more

Are You Stressed? Watch Out That Body Weight

Ms.Tehzeeb

We all keep reading about how stress makes us pile on the pounds. Yes, stress causes stress eating and how that could le ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Beer belly

2635 Views
I am having beer belly due to excecive drinking of beer. Is there any way to come over it? Please suggest ...Read More

Is it good to drink beer?

438 Views
I've often heard people saying that a controlled drinking beer is good for health and physique but y ...Read More

Beer good or bad

114 Views
Dr I have never drink beer now i am 31 yr old pls advice dr I just started & I like it but is it beni ...Read More

Smoking and drinking beer

112 Views
I m trying to get a six pack.. Daily i am having 500ml beer and 1 pack of cigarettes .will it effect on m ...Read More

Way to drink beer safely

91 Views
I am a sport man,l want to drink beer so plz advise me how many days later should I drink after the day o ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.