I had got done barrage Laser for multiple holes in Retina.
I was suggested not to lift heavy items and do excercises.
I am really confused on why i should be avoiding these things. Does it put strain and lead to development of new holes?
If u do not have any unbarraged hole then u can do exercise and all . Generally lifting heavy stuff and exercise needs to be avoided after barrage for 2weeks. After that its not needed.
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Regular retinal check up is necessary, that u should always keep in mind
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