My mind. Doesn't know about time management...If it indulges in one particular thing...It doesn't know how much time should be given to that particular work...Any suggestion for this
You should deliberately try to time out things.
If this is due to any other condition we need to rule this out
All the best
Consult me or any psychologist for therapy
It has been a while that I feel that my mental health is worsening , I remian stressed throughout the day
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