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Bad health

2018-06-12 12:07:29
I'm unable to sleep...Not to do anything... How to get sleep...Please help me out how to get sleep...
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Answers (1)

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There could be many reasons for sleep disturbances, psychiatry illness like depression, anxiety disorder and stress are among them. Seems like you are having some psychiatry issues. Need more information about your problem.
Next Steps
Consult a psychiatrist and get evaluated.
Health Tips
Following sleep hygiene techniques and relaxation techniques like yoga and meditation can help you.

Answered2018-06-12 16:14:07

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