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Backpain shifting places everyday.

2017-11-01 10:16:54
Sometime my backpain is at lower back sometimes it at upperside. no fixed place. mostly happened at the morning time and while going to bed. stiffness is also there
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Answers (1)

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Hello.. as you said you are having back pain.. which shifts places.. Have you been taking breaks in between while working . Have you been traveling a lot.. You need to maintain a proper posture and education while doing work as all this things happen if your are not maintaining proper ergonomics while working..
Next Steps
Pls visit a physio for the same..
Health Tips
While working.. Always take breaks every hour .. do some back exercises and ALWAYS SIT IN PROPER POSTURE..

Answered2017-11-02 06:36:51

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