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Backache since 4 days

2017-03-24 13:26:12
Backache since 4 days I got into a company that is about 25 kilometres from home and I am traveling by bus to office, since the last 4 days I am having severe back ache.. I travel daily in the bus for total 4 hours to and fro. I need to get this checked and get a letter stating that long travel needs to avoided
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Answers (2)

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If the pain is severe you need to take rest and reduce travelling for few days..visit to near by orthopedician or a physiotherapist get diagnosed for the cause of pain..take the required treatment prescribed by your doctor..

Answered2017-03-24 20:10:47

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Take zerodol Th4mg twice a day for one week. Follow the precautions in the link below https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain Or you can search for " back pain relieving exercises by Dr kavin khatri " on google playstore

Answered2017-03-26 03:31:08

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