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Backache and neck pain exercises

2022-11-12 13:41:15
Where to get the proper guidance with method and postures of exercise for back and neck pain. Also if possible video
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Common problems which can be easily addressed on video consultation.

Answered2022-11-15 07:22:06

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Hot pack IFT

Answered2022-11-14 18:30:48

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Contact ADMIRE physiotherapy laser CLINIC IN NOIDA

Answered2022-11-13 09:19:28

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Consult in person with expert physiotherapist nearby or online for proper exercises for lower back and cervical strengthening.

Answered2022-11-12 13:52:43

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All the content will be available on the internet nowadays but it is better to visit a qualified physiotherapist in order to guide you properly on the requirement you have because posture should be assessed and then customized for you
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consult a qualified physiotherapist
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can search on valid data from internet but better to consult a physiotherpaist

Answered2022-11-12 13:51:48

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Best to visit a senior sports physiotherapist near by ....
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head to heel physiotherapy clinic porur chennai are doing this ....
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Dr Andrew Jaya Singh senior sports physiotherapist fix a appointment

Answered2022-11-12 13:42:50

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Online has limitations. With exercises; 1 size does not fit all...please visit a physiotherapist

Answered2022-11-13 07:29:35

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Visit Nearest Physiotherapy clinic for complete assessment and treatment

Answered2022-11-13 06:14:34

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Visit nearby physiotherapy clinic for proper assessment and treatment,take electrical modalities treatment for 1 week after reducing pain start doing strengthing exercises to ur back and neck.
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maintain proper posture and ergonomics
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do hot water application for 3-4 times for 15 mins.

Answered2022-11-12 15:50:16

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Hi u can connect online., for proper guidance regarding back n neck.
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Please consult online

Answered2022-11-12 14:19:25

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You need an online consultation for a physiotherapist for best diagnosis and treatment.
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Physio is the right choice for you .

Answered2022-11-12 14:09:35

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