I am back stiffness for quite sometime, had ls spine where result came as mild spasm, having myotop p but the problem is still there. Stiffness having severe when standing after sitting
Just avoid bending and heavy weight lifting
And take below prescribed medicines:
Tab … Etoshine MR 1 tab bd for 5 days
Tab.. Gabamax nt 1 tab at bedtime.
Had endescopic spine surgery L5S1. 9 months back. But still have lots of stiffness and muscle spasm
Doin
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