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Back spasm

2017-07-17 18:26:10
Stiffness in the back for short intervals, then everything is normal. Severe pain and immobilised when I pain. Shortness of breath when in pain. At times on the right lower and at times left lower back. Usually while lying down on the bed, early morning while waking up.
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Does your work involve sitting or standing for long? If so you need ergonomic change aswell as core strengthening exercises tailored for you. Consult for more personalized treatment approach

Answered2017-07-18 14:55:35

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