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Back pain with popping sound

2026-06-19 07:24:38
Hello from last 1-2 weeks i feel like a popping like sound when i bend over.. it's like something pops out in my lower to middle back.. and i have mild back pain as well.. i dont know have any other symptoms like tingling in legs or numbness in hips.. is it because of gym? I started gym about 3 months ago Or is it because of my sleeping pattern? Like i need 2-3 pillows when i sleep.. or poor posture.. can you please tell me what to do?? Pls elaborate in detailz thanks :)
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Answers (3)

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Answered2026-06-22 00:47:38

YESNO

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Correct your postur Stop gym temporarily

Answered2026-06-21 15:14:48

YESNO

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Its disc problems Can be because of gym

Answered2026-06-21 14:05:32

YESNO

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