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Back pain since 10 years.

2017-11-05 15:44:27
I have back pain since 10 years extending to left knee and hip. MRI says degenerative changes and herniation at L3-4, L4-5, L5-S1 levels
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Herniations are reversible through a thorough exercise regime...10 years is a long long time... you will definitely be having weak core muscles and tight and d weak leg muscles Need a detailed history to help you out

Answered2017-11-05 17:09:58

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