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Back pain right side

2018-03-26 13:08:21
I have attached my X ray report. Pls suggest what is the next step I should take. Should is go for treatment or Exercise Pls suggest. How much time it will take to back to shape
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-03-26 13:12:52

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