Back pain problem

2017-08-28 03:53:20
Got pain in my lower back, shoulder and neck. In morning it gets severe. Some time I also got pain in my knees.
20 Views
According to your information pain is generalised in body ,it may be due to bad posture,prolonged sitting hours and muscular weekness . You may need few postural strengthening Exercises and ergonomic modifications. However a thorough assessment and examination is required before coming to any conclusion .
Next Steps
may send the reports of any investigations done..
Health Tips
avoid a particular posture for long duration . start Exercising in morning .

Answered2017-08-28 04:02:52

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