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Back pain p

2017-10-03 15:37:42
I have back pain from yesterday unable to walk when I walk knee go down I take 2 tables of voverin and I take medicine from local resident doctor but till not feeling good
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• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Answered2017-10-04 05:18:28

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