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Back pain in neck reason and lowerback
Dear all,
I m facing pain in neck area and in lower back from last 4weeks... intensity of pain is not more but it irritate whole day.there is no swelling anywhere, sometimes pain area changes automatically.
Is this is spondylitis and if yes then can this cure as it's in early stage?
Answers (5)
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Hello
Can u pls first mentioned ur working profession?
Now a days because of work from home, back pain and neck pain is very common, because of wrong posture in sitting,and sitting arrangements.
So in this case u need normal stretching exercises for back and neck and make sure that ur posture should be correct while working.
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If your pain is continuos from 4 weeks then you need to go for X-ray of cervical and lumbar, early changes of discs may be noted.
apply hot water fermentation twice a day.
visit nearest physiotherapy clinic for proper diagnosis and treatment.
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