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Back pain

2018-11-28 17:21:35
I am 36year old women .i am suffering from back pain and shoulder pain since last 2year ago, i also hav vitamin d definition .taking supplements also but no results.
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Answers (2)

Take calcium supplements too. Get vitamin B12 LEVEL TEST DONE. MILK N MILK PRODUCTS. FRUITS N GREEN LEAFY VEGETABLES. PHYSIOTHERAPY (NECK, BACK STRENGTHENING EXERCISES). PROPRER POSTUTRE. ANALGESIC GEL LOCALLY. HOT WATER FOMENATION. IF NO IMPROVEMENT CONSULTANT ORTHOPEDICIAN.

Answered2018-11-30 14:08:36

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You need a physical examination and a few blood tests. In the meantime take analgesics and muscle relaxants

Answered2018-11-29 01:47:56

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