Back pain for 3 years

2016-07-31 14:56:45
For the past 3 years I am suffering from back pain, it's getting pain on ending part of back bone, and it's getting extended to my legs too I am afraid of taking medication for back pain that I have heard it will be serious if it fails. Please suggest any gud treatment without any problems
189 Views
It's due to Posturing & prolonged sitting
Next Steps
Get X-Ray L-S SPINE , Do physiotherapy , Relaxation exercise & improve posturing
Health Tips
http://my.clevelandclinic.org/health/diseases_conditions/hic_Posture_for_a_Healthy_Back

Answered2016-08-01 09:53:38

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Avoid prolog sitting and do physiotherapy /back exercises along medicine....if still persists consult pain specialist for evaluation nd treatment

Answered2016-08-04 12:36:54

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