Hello,
As Dr. Vaibhav has already pointed out, it can be due to faulty posturing. Or it can even be Nerve compression.
Next Steps
Try over the counter analgesic after consulting with your family doctor ,( if not allergic to them or if you don't have any kidney problems).
and Hot fomentation thrice a day on the affected area.
Health Tips
Try finding out which movement is triggering the pain.
It may be because of muscle spasms or any minor injury or wrong posture.
Analgesics may help. Maintain good posture especially when you're sitting for long time.
Do back exercises under guidance of your coach.Give proper rest to your body.
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