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Back pain 7 8 mt

2018-08-22 07:23:38
Chronic back pain from 7 -8 months. I had mri it shows lumbar lordosis and no nerve compression .i did physio but it didnt work.
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-08-23 05:12:39

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Meet gud physiotherapist and start stretching exercises of spine according physio

Answered2018-08-22 18:37:45

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You can visit my clinic ,will help you with your problem.

Answered2018-08-22 07:43:24

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We do manual therapy and biomechanical assessment of the back and lower limbs. Once we check muscles manually, treatment protocol can be designed. Visit our clinic or call us for appointment

Answered2018-08-22 10:49:40

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