2-3 days before i was having excercise for back side fats. But after that my one side on back started aching. Now i am not able to bend down. Pls advice what to do ?? I took brufen..applied moov spray
No relief.
Hello,
History is still incomplete
Kindly tell us how it actually initiated? To reach to our diagnosis
Moreover
I would suggest simple analgesic will be temporary relief
Get to know the cause of your pain rather then just subsiding the cause.
Next Steps
Xrays
And visit ortho, or book online consultations
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