1. Home
  2. Consult with a doctor

  3. Back, neck and shoulder pain. Solution!

Back,neck and shoulder pain

2017-08-24 12:48:54
I'm experiencing back,neck and shoulder pain for the last 4-5 days. I think it is because of heavy workout and carrying heavy backpack to work. Stretching and balms/ pain relief spray only gives temporary relief. Please suggest a permanent solution
28 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Visit to a physiotherapist. It will help you out ergonomically and relieving pain
Next Steps
visit to physiotherapist
Health Tips
avoid backpack

Answered2017-08-24 13:11:10

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Acupuncture for Neck, Back & Shoulder Pain

Dr.Gurudatta H K

Neck & shoulder pains are one of the commonest problems for which a GP is consulted across the world. Based on epide ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower back pain

35444 Views
L4-L5 diffuse disc bulge is seen indenting the ventral thecal sac and abutting the right existing nerve r ...Read More

Neck Pain when wearing a scarf or jacket

6850 Views
I've been having neck pain whenever I wear a scarf or a jacket or even a light necklace, anything that re ...Read More

Left back Pain after slipped on stairs

6791 Views
Hi, I slipped on stairs last evening and due to I landed on left elbow and left side of back, feeling pai ...Read More

Chronic back pain after covid vaccine

4436 Views
Hi Doctors Today evening around 12pm my brother take covishield vaccine 1st dose and now he has chronic b ...Read More

Pain in lower back accompanied with gas

3086 Views
I am experiencing shooting pain in left side of the lower back. It started last weekend after I ate somet ...Read More

Pain in neck area and upper back

57 Views
I am having pain in the neck area near bone and the sholder joints. Earlier I thought its just happening ...Read More

Ache in neck and shoulder area

54 Views
I have been experiencing shoulder/neck pain since a couple of months frequently. I tried sleeping straigh ...Read More

Lower back pain

85 Views
Hi. Pls advise about the attached MRI report. I am going thru physiotherapy from past 1 week and results ...Read More

Neck pain worsening left side

76 Views
**Subject:** Severe Left-Sided Neck Pain Worsening Since Last Tuesday (Possible Muscle Spasm/Strain) I ha ...Read More

Having shoulder pain on left side biceps

69 Views
Recent 2 months because of bad sleeping posture folding left shoulder and slept long hours I guess starte ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.