Back and muscule pain

2017-05-22 08:01:13
I am 32 years old have upper left side back and pain around chest from sumtimes left hand pain also what can i do and does the can be muscular pain
77 Views
It seems to be a pain from cervical nerve compression due to long sitting /forward neck bending /travelling /driving /computer work /table work /studies. Consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /travelling /driving /forward neck bending +no weight lifting +avoid cold exposure +no manual exertions +correct posture (sit tall).

Answered2017-05-22 15:18:31

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Upper back pain is usually muscular and sometimes radiating to shoulder and arm. As your history is not clear not much can be contributed from my side.
Next Steps
Kindly consult an orthopaedist and take his opinion.

Answered2017-05-22 14:53:51

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