Hello Ma'am, welcome to Practo,no need to worry, Take Decoction of fresh Giloy at morning, Kanchanar guggul 2 tabs bid, Arogya Vardhini Dhootpapeshwar 2 tabs bid, Isabgol 2 tsf bid before meals with Lukewarm water
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take walnuts buttermilk after lunch coconut water pomegranate juice seasonal fruits and vegetables Avoid sour curd Kadi spicy food cold drinks etc