I'm sorry to hear that you're experiencing these symptoms. It sounds like you may be dealing with a form of migraine known as migraine with aura, which can include visual disturbances such as blurry vision, spots, zigzag patterns, or lines before the headache begins. Here are a few important points to consider: Symptoms: The visual disturbances you describe, lasting about 10 minutes, are consistent with migraine aura, which can occur alongside or before the headache itself. Pain Characteristics: The severe pain in your forehead and eyes during a migraine is also common, and it can be debilitating. Management:    Medication: Over-the-counter pain relievers may help, but if your migraines are frequent or severe, it's important to consult a neurologist for appropriate treatment options.    When to Seek Help: If you experience any new or unusual symptoms, such as persistent visual changes, weakness, or confusion, it's essential to seek medical attention promptly. Follow-up: Take care of yourself, and I hope you find relief soon!