The diagnosis May not be right...need more detailed study by an expert. You need an expert psychologist.

Hi ADHD is not about someone else not paying attention to u it’s about u being unable to pay attention to your daily tasks n activities. Lots of other issues r also included. So instead of self diagnosing and feeling scared I’d advise u to go to a clinical psychologist to get yourself assessed.

Hi, Post covid to adjust with situations, connecting self with environment takes times. If during this time stress has increased or you felt some difference in your behavior, approach & increased over the time. It can be treated very well with hypnotherapy & CBT. Let's professional diagnose you first. Till that time, you can try some relaxation technique, look for activities which you enjoy. Take Care & Than you!.

Hi Thanks for reaching out. You were a very social person before the pandemic, however, after the pandemic, you feel you are not able to get attention from people. After the pandemic you are not able to enjoy good conversations and interactions. You are not able to focus on work, and you are not feeling confident. During the pandemic, a lot of people had to get accustomed to certain changes such as work from home and maintain social distancing. After the pandemic, going back to office might have been stressful for some people because they had gotten used to working from home. Going through certain changes during and post pandemic might have triggered anxiety, and low self-esteem. You feel you have trouble concentrating. I suggest you consult a psychiatrist for diagnosis and consult a psychologist for counselling sessions. Be patient with yourself, with the help of counselling sessions you will feel better.

Connect with psychologist to  resolve inner conflicts

Hi, There are many people who have these issues after the pandemic.You can connect with me .

understand that you're feeling concerned about your social relationships and work performance, and you suspect that you may have ADHD symptoms. It's important to consult with a healthcare professional, such as a mental health specialist, for a proper evaluation. They will be able to assess your symptoms, discuss your concerns, and provide you with a comprehensive evaluation to determine if ADHD or any other condition may be contributing to your difficulties. They can also provide appropriate treatment options and support tailored to your specific needs. In the meantime, there are some general strategies that may be helpful in managing attention and focus: Create a structured routine: Establish a daily routine and schedule to help you stay organized and focused. Break tasks into smaller, manageable steps and set specific goals for each day. Use visual aids and reminders: Utilize calendars, to-do lists, and reminders to help you remember tasks and deadlines. Digital tools, such as task management apps or reminders on your phone, can be particularly useful.

Hi

These are not the symptoms of ADHD, definitely you are suffering from mental health issue and you need immediate treatment for this. For that psychological evaluation is needed, and this information is not enough to reach any diagnosis.

Hi.. according to your given information, you are not getting attention from your surroundings... which is making you upset.... i would suggest you consult a psychologist for further evaluation and its treatment..

Hi.. ADHD is a completely different disorder and nothing you have shared above precipitates this diagnosis. If you are unsure about your condition please consult a Psychiatrist for a medical diagnosis. Typically, the issues you have mentioned above are purely psychosocial in nature, therefore psychotherapy is the best treatment available. Therapeutic interventions using therapies like CBT has been found to bring effective results in such cases. But you have to be regular with your sessions to yield good results.