Please maintain a daily journal and keep a track of your mood, general feeling, thoughts (both positive and negative) and also note the medications at that time.
In a month's time you will see a trend and know what is helping and how much.
Also, please continue therapy as it has a more long term role than meds. Identify the problem areas and work on them one by one so that your coping improves and depression reduces. Then meds will also reduce.
Answered2019-09-15 11:50:25
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