Hello dear,In emergency u can take Cap Shuddha guggul ( Himalaya drug company),Tab Ashvagandha 1 bid, Dashmool quath 20 ml bid, Rumasyl oil Zandu, Ajmodadi Churna 1 tsf bid with warm water after meals
Next Steps
U can consult online through Practo platform
Health Tips
Avoid sour curd Kadi spicy food cold drinks, cabbages,Urd Dal etc