Hello practo user What you are experiencing is work related stress,  even positive situations like promotion causes stress.. counselling will help.You may consulting me online for your problem.Within 2 to 3 session you will be out of it.So do not wait .More you take time to seek professional help the worse it becomes.

Hi It looks like you are going through work-related stress. You keep thinking about your job often and you are not able to sleep well. I understand it can sometimes be stressful to take on a new role, but you can feel calm. A psychologist will help you feel calm and you will benefit from counseling sessions.

Hi. Be attentive to needs of fellow employees or subordinates from your current privileged position...think for other's benefits who are not fortunate like you

You need to consult a clinical psychologist. After evaluation he or she will be able to advise you accordingly.

You are having stress and anxiety It can be due to a news ness of situation new post as well as responsibilities It can be dealt with cognitive behaviour therapy Consult with me or any psychologist for therapy and counseling online Will be happy to help

You have mentioned the reason also by your own observation.. To overcome this Anxiety, you need some clarity and understanding about yourself and about your future career.. You can seek a professional support to understand it better. Consult a psychological Counselor either online or Offline..

Hi... Your sleep issues are primarily cognitive in nature. Simple therapeutic techniques like Cognitive Behaviour Therapy (CBT) can help get back your control over your mood and sleep. In simple words, this dynamics in your office environment is triggering some already existing issues and resulting in mood swings and sleep issues.