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Anxious depressed sad
Having relationahip problems ... cannot get a grip Iver my life. Being indesicive always.
Thinking about its taking a lot if my time . I should b thinking about myself firat but i am putting others dirst. I m making a mess aout of everything. I want to be at peace which is getting very diffucukt to attin right now . Personal n professional life
The new Psychology says that our thoughts are more responsible for our distress or depression in this case than the circumstances. As there might be a lot of people having similar circumstances but not all are depressed. Depression usually happens due to negative view about self, others and future. You can Ck with a psychiatrist or psychologist for the same
Next Steps
Meet a psychologist and work on a action plan.
Health Tips
Depression is a natural emotion but has to be managed as soon as detected. Take steps quickly and manage it smartly.
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Probably, your indeciveness, could be due to various reasons right from your childhood.
Either, you were comfortable on dependency or the Fear of Failure could be the reason.
Next Steps
To understand and accept yourself and to take a decision about yourself and your future, do consult a psychologist.
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