Anxious all the time

2018-05-21 23:09:39
I don't understand why everytime things don't get done or happen how i wanted it to happen, i get anxious. i wouldn't be able to sleep. i sometimes don't show up to work. I cry endlessly at night. my head is too crazy as well. i don't know how to focus and i dont know what i'm doing eith my life
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Hello Friend, Good that you are seeking a help here. These symptoms are sign of anxiety. You may be thinking too much much or having fear about future. When things does fall in places, your anxious emotions trigger sleeplessness, lack of interest, depression etc. Don't worry. Take a counseling help to assess yourself first. Few therapies sessions and counseling can help you overcome this problems.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online for further assistance.

Answered2018-05-22 01:04:58

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You need evaluation for your thought process. Then you will be able to understand the exact cause of your behaviour and typical actions. Go for the evaluation for depressive tendencies some times they are so deep that we canot acess from the surface.

Answered2018-05-22 11:35:39

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I think you need a professional help. Do consult a psychologist for more clarity on.

Answered2018-05-22 10:30:23

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