It seems to be an anxiety issue. It needs to be treated asap otherwise it may get complicated. It can be treated well with counseling sessions and homeopathic medicine effectively if required. You need an expert Psychologist who is a good homeopathic physician.

Hi

Hi,it seems you are suffering from health anxiety.Consult a psychologist

Hi, Yes, it is anxiety & particularly if you are worrying about health a lot then its health anxiety. Common issue faced by many people where we get anxious about any physical discomfort & overthink upon it, which causes trouble in many areas. Through hypnotherapy & cbt this condition is curable within few sessions. Total drugless therapy. Consult Thank You & Take care

As information is not complete but it is my hunch you have anxiety. In anxiety such symptoms appear and we over focus on our sensations and continue monitor them ,which in turn maintain our anxiety. In anxiety we think we would not able to deal with situation. If you want to get rid of anxiety, change your attitudes.

It's possible that your symptoms could be related to anxiety or stress. However, it's crucial to consult with a healthcare professional to rule out any underlying medical issues. They can provide a more accurate assessment based on your medical history, symptoms, and any necessary tests. If anxiety is a factor, therapy can be a supportive space to explore and manage these feelings. Remember, seeking professional advice is the best way to ensure your well-being.

Meditation. Yoga. Visualization techniques. Aromatherapy. Going to bed at a regular time and relaxing before bed with soothing music. ... Avoiding alcohol, caffeine or any mood-altering substances. Committing to regular exercise. Keeping a journal to track your mood swings and what may have triggered.