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Anxiety problem

2017-11-17 18:17:56
I've been feeling anxious for a couple of months now.struggling to talk to people in groups and making excuses not to go places were there is a lot of people and ots causing arguments between me and my family.
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Answers (1)

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It is definitely an anxiety disorder which will need proper assessment and management. Relaxation therapy, CBT, and medications will be the choice of treatment. This condition can also be caused by thyroid abnormalities.
Next Steps
need to get professional help meet a psychiatrist for assessment, get thyroid test done if any other test required can be done after assesment
Health Tips
do some breathing exercises, it will help you with anxiety

Answered2017-11-18 04:20:56

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