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Anxiety problem

2021-06-08 11:16:21
Can high anxiety be cured with help of aurveda ? Can anyone please suggest any asanaa's or books and movies that can help to understand amd cure anxiety
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Answers (3)

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Take brahmi vati 2 tab BD Anu tail - nasal drop 2 drop in each nostril BD You need proper counseling
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Watch encouraging movie like marry com, love you jindagi etc Listen speech of greater leaders like Malala, Nelson Mandela, Indira noyi, Sundar pichayi etc Listen music Make yourself busy somewhere in work all the time.. when you feel anxiety, busy yourself. It will draw your attention from your non sense thoughts. Life is too shart, don’t waste time, live it happily
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Do morning walk 30 min daily Anulom vilom 5 min daily

Answered2021-06-09 05:17:15

YESNO

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Syp Mentat Ds 10ml BD after Meal Tab Cognium 1 BD After Meal Cap Stresscom ( Dabur) 1BD After Meal
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Yoga Anulom vilom

Answered2021-06-08 12:56:15

YESNO

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Yes it can be cured completely. You have to take medicine under the supervision of Ayurveda physician.

Answered2021-06-08 11:29:56

YESNO

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