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Anxiety , panic attacks
I tend to get panic attacks , my right hand shivers a lot , even while handshaking initially I feel increased heart beat rate...
Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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At some time during the disturbane, one or more panic attacks have occurred that were (1) unexpected, i.e., did not occur immediately before of on exposure to a situation that almost always caused anxiety, & (2) not triggered by situations in which the person was the focus of other's attention.
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Shortness of breath or smothering sensations.Dizziness,unsteady feelings, or faintness.
The cose many but discus very shortcut sumary.
Please homoe doctor consult the chamber online Practo.
03/3/2017. Thanks.
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