Seek help. Talk to a counselor. I can help you through various techniques in handling your anxiety. Get in touch with me through Practo. Happy to help ! Do visit my Facebook page and my website mentioned on it.

Plz go for therapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Seek help for early recovery

Hello, Anxiety symptoms are usually free floating i.e., it comes and go anytime. Symptoms include worries about future misfortunes, feeling "on edge", difficulty in concentrating, restless, headaches, feeling dizzy, inability to relax, sweating, increased heart beat, gastric discomfort, dry mouth etc. Few or all of these can be present. It can be taken care off with the help of medications and psychotherapy. You need to vent out your thoughts.