Anxiety, migraine and insomnia

2020-12-01 10:50:31
Hello, past two weeks Im not been able to sleep properly...I sleep at around 10:30 but wake up around 2:30 and cnt go to sleep... usually nightmares wake me up then I cnt fall back asleep so I get anxious... through out the day I have a dull and an uneasy headache at the back of my head... suddenly my heart beat rushes and q sudden fear comes...all I want to be normal and happy... please help me
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Yes definitely will help you dont worryjust reach out for sessions Consult with me or any psychologist for therapy and counseling All the best

Answered2020-12-02 03:52:47

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plz come online for some detail history and further management

Answered2020-12-01 10:54:58

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