Hi
What you’re feeling—mild fear in the stomach and occasional weakness—can be part of your body readjusting after stopping medication. These are not signs of relapse, but more like echoes of anxiety that may show up briefly, especially if your nervous system is still sensitive. The good part is: you’re functioning well overall.
Focus on consistency in routine (sleep, food, activity), avoid scanning your body for symptoms, and practice calming techniques like deep breathing or grounding. If it persists or worsens, you can revisit therapy for deeper support.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
Answered2025-06-25 02:34:43
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