I have anxiety, i can not take medicine, i have some problems with medicine, i have control panic attack and i doing breathing exercises and meditation, but i have now one problem that I can not sleep more than 4 to 5 hours and sometimes 2 to 3 hours. What to do. Can I use
liver tonic or cyproheptadine hydrochloride and tricholine citrate syrup
For sleep or anything else. Plz tell me??